Psoriasis is an autoimmune skin condition that affects many people worldwide and can become quite a factor of discomfort in daily life.
While there is no answer in modern medicine about how to cure psoriasis permanently, learning how to treat psoriasis naturally is an important step in making this skin condition easier to keep under control.
These are just a few of FreshFaceGuide’s easy tips to better skin overall.
Types of Psoriasis
Psoriasis is an autoimmune skin disease in which the immune system creates an overproduction of skin cells.
There is no answer so far in medical research on how to cure psoriasis permanently, but from psoriasis treatment cream to a psoriasis treatment diet, there are plenty of ways to keep it under control and manage its symptoms.
Before diving into its natural treatments, however, we should talk a bit more about the different types of this autoimmune disease that exist out there.
1. Plaque Psoriasis
Plaque psoriasis is the most frequent form, and it’s characterized by rough, irritated, inflamed skin coated in scales. The knees, elbows, lower back, and scalp are the most commonly affected areas in this case.
2. Guttate Psoriasis
It mainly affects kids and young adults, accounting for only 2% of all instances of psoriasis. Small pink or red spots emerge on the thighs, upper arms, trunk, and scalp.
3. Inverse Psoriasis
This type manifests with red, shiny patches that don’t have scales, and it worsens with sweat and friction, thus being most prevalent in places such as under the breasts, in the armpits, in the groin and genital area where the skin folds.
4. Pustular Psoriasis
This kind of psoriasis is uncommon and affects mostly adults. It causes pus-filled lumps on the skin — also known as pustules, that are accompanied by redness. Although they look contagious, they are not.
In most cases, only one portion of your body, such as your hands or feet, may be affected by this type of psoriasis. “Generalized” pustular psoriasis is psoriasis that affects the majority of your body, and it requires medical attention right away because it could turn into a life-threatening scenario.
5. Erythrodermic Psoriasis
This is the least common type, but it’s also the most harmful. It affects the majority of your body, resulting in a large area of red, burned-looking skin. This type of psoriasis is exceedingly dangerous and requires immediate medical attention since it can lead to major health problems.
6. Nail Psoriasis
It manifests with painful, tender nails which can even separate from the nail bed and which tend to have a yellow or brown color. Nail alterations affect up to 50% of people with psoriasis and are very often accompanied by fungal infections.
4 Easy Home Remedies for Psoriasis
Treating psoriasis can significantly improve the quality of life of those living with this skin condition, especially since there is no answer on how to cure psoriasis permanently so far.
There are plenty of natural remedies that can help manage psoriasis symptoms, and we have selected a few of our favorite tips on how to treat psoriasis naturally to present to you today.
Keep in mind, however, that these tips on how to treat psoriasis naturally apply to the less severe cases, and work best when combined with other medical treatments, as recommended by your doctor.
1. Aloe Vera
Aloe vera has been demonstrated to aid with psoriasis symptoms like redness and itching in some cases. In a 2010 study, aloe vera gel cream was found to be somewhat more effective in alleviating psoriasis symptoms than 0.1 percent triamcinolone acetonide, a steroid psoriasis treatment cream.
While more research is needed to fully grasp the impact that aloe vera can have on psoriasis patients, its properties for soothing sensitive skin are well-known, and its side effects are almost non-existent, so it’s worth giving it a try. The same can also be said about tea tree oil and its benefits — especially for your scalp.
2. Diet Changes
Sticking to a psoriasis treatment diet can help relieve psoriasis flares and improve skin health. Reducing red meat, unhealthy fats, added sugars, carbs, and alcohol may help to prevent flare-ups caused by these meals.
Anti-inflammatory qualities are found in omega-3 fatty acids, nuts, seeds, and fish. This can help with the symptoms of psoriasis.
Food can also be used topically in managing psoriasis symptoms, in addition to assisting in a psoriasis treatment diet. Olive oil has relaxing qualities when applied straight to the skin. Massage a few tablespoons onto your scalp if you have scalp psoriasis to assist in the release of stubborn plaques.
3. Heavy Moisturizers
A psoriasis treatment cream can be the answer to how to treat psoriasis naturally, especially when it comes to itching and dryness.
If you’re looking for a heavy cream, try petroleum jelly or similar thick moisturizers. They help your skin repair by retaining water and reducing redness.
4. Sun Therapy
When a person has psoriasis, exposure to sunlight can help to improve the appearance of the skin. UVB radiation from the sun can help with psoriasis symptoms by slowing the proliferation of damaged skin cells.
People should, however, expose their skin progressively and for short periods of time. Sunburn can aggravate psoriasis, so apply sunscreen to all bare skin, including plaques. The National Psoriasis Foundation recommends using an SPF 30 or above sunblock that protects against UVA and UVB rays.
Learn More About How to Heal Your Skin Naturally
Alleviating psoriasis symptoms is not an easy task, and what we have presented are just a few of the many natural remedies you can consider when fighting this skin condition. Regardless of what you choose to do at home, be sure to consult with a medical professional about your symptoms, to determine your type of psoriasis and the best course of action.
How to treat psoriasis naturally is just one of the many things FreshFaceGuide can teach you about obtaining better skin and hair. From acne to cellulite, you can always check out our blog for more tips about how to make the best choices for your health and wellness!