Hiding our under-eye bags under heaps of concealer is a good short-term solution, but now it’s time to think of how to treat eye bags long-term.
While eye bags are not a medical concern most of the time, they are an aesthetic inconvenience and one that you can say goodbye to with some easy-to-follow at-home treatments and lifestyle changes.
FreshFaceGuide brings you the most valuable tips to say goodbye to eye bags once and for all. Read on and discover just how easy it can be to rejuvenate your under eyes with all-natural remedies!
What are Eye Bags?
Mild inflammation or puffiness around the eyes is known as bags under the eyes.
They are frequent as you become older and the tissue around your eyes, especially the muscles that support your eyelids, deteriorate. Fat that supports the eyes can then migrate into the lower eyelids, making them puffy. Fluid might also build up beneath your eyes.
As we’ve mentioned, they are aesthetically not very pleasing but are not in most cases a cause for any medical concern. If, however, you suspect they are caused or accompanied by allergy symptoms, or they are accompanied by any itching, discomfort, pain, redness, or other unusual symptoms, always make sure to contact a medical professional and get them checked out.
Why Do I Get Under Eye Bags?
Before learning how to get rid of eye bags, we have to learn where they come from. Aging is one big cause of under-eye puffiness, as we’ve previously mentioned. However, it’s not the only one. Other causes can be:
1. Fluid Retention
This comes as a result of eating a lot of foods with a high salt quantity. The increased salt might cause your body to retain water, resulting in swelling in your body and face. This is especially prevalent after a salty meal in the mornings.
2. Crying
Crying obviously causes fluid to accumulate around your eyes, which can then lead to puffiness in the under-eye area. This however takes a short amount of time to go away, and it usually does on its own.
3. Lack of Sleep
According to a study, sleep deprivation might cause under-eye puffiness. Droopy eyelids, watery eyes, and dark circles are also possible side effects. Sleep deprivation can cause the tissues around your eyes to weaken. It can also cause collagen to be lost under the eyes. As a result, fluid collects in the area, causing swelling beneath your eyes.
4. Genetics
In some cases, under-eye bags are just a hereditary feature, and while trying eye treatment gel or other remedies, unless you resort to eyelid surgery, there aren’t many things you can learn about how to remove eye bags at home that will make a big difference.
There are many other causes that can be taken into consideration before learning how to treat eye bags, such as smoking, blocked tear ducts, allergies, and so on. The ones aforementioned are just some of the most common types.
How to Treat Eye Puffiness at Home
It’s time to learn how to treat eye bags the natural way. They may be part of the natural aging process, but there is nothing wrong with delaying that process as much as possible with our tips on how to treat eye puffiness at home.
1. Use Tea Bags
Your favorite tea may not be just a great relaxation drink, but also your first tip on how to get rid of eye bags. Caffeinated tea bags can be used beneath the eyes to assist with dark circles and bags. The tea’s caffeine includes potent antioxidants and may help to enhance blood flow to the skin. It’s also supposed to block UV radiation and maybe slow down the aging process.
Green tea, especially, has been lauded by scientists for its anti-inflammatory properties, as demonstrated in research.
2. Make Dietary Changes
It’s time to say goodbye to at least some salty foods you regularly enjoy if you want to reduce under-eye puffiness and get rid of the excess fluid once and for all.
Collagen tablets, as well as meals high in vitamin A, such as carrots and peppers, and foods high in vitamin C, can help reduce puffiness around the eyes because they are anti-inflammatory and highly soluble in water.
3. Caffeine Eye Treatments
If placing tea bags under your eyes isn’t how to treat eye bags for you, then you can opt for one of the many eye creams and serums that are specifically made by cosmetic companies to reduce swelling under the eyes.
Get a good caffeine eye treatment gel, add it to your daily skincare, and watch improvements start to appear.
4. Focus on Hydration
Water retention was one of the causes of puffiness, so why is more water the answer to “how to remove eye bags at home” you might ask?
Dehydration can exacerbate the appearance of eye bags by intensifying the effects of too much salt, too much alcohol, or too little sleep. Proper hydration improves circulation, which aids in the removal of excess fluid from the eye area.
Keep a water bottle on your desk or by your bed, and if drinking water is generally not your thing, try switching it up by infusing it with different fruits, vegetables, and herbs, so you can ensure your hydration levels are maintained high.
4. Limit Sun Exposure
If you want to learn how to treat eye puffiness at home, you have to also learn how to enjoy the sun responsibly.
Sun exposure can cause premature aging, among many other unpleasant skin problems. The best way to stay protected is by sitting in the shade and wearing protective clothes – however, we all want to get that summer tan once in a while. When you do, wear sunscreen with an SPF over 30, and definitely avoid tanning beds. If you’re going to tan, do it the natural way.
Say Goodbye to Imperfections Through Natural Remedies
There are many things you can learn about how to treat eye bags. From eye treatment gel to dietary changes, these are just a few of the many natural remedies out there that can help make a difference when it comes to reducing puffiness.
If you want to learn more about how to get rid of eye bags, and many other skin health tips you can safely do at home for great results, check out FreshFaceGuide for informative, fact-checked articles!