For most women, hot weather comes with the insecurity that it’s time to wear clothes that reveal their cellulite. It’s uncomfortable, and it definitely leaves a mark on your self-confidence.
However, it doesn’t have to be like this. Instead of wasting a day of fun at the beach worrying about how to reduce stretch marks on your arms, legs, and belly, it’s time to learn how to get rid of stretch marks once and for all and regain your confidence.
FreshFaceGuide has the perfect list of tips to ameliorate the appearance of stretch marks, and we’re super excited to share them with you!
What are Stretch Marks?
We all know what they look like, we also know we dislike having them. But before getting into ways of treating stretch marks, what are they, really? And how do we end up getting them?
When our skin stretches or contracts rapidly, a specific type of scar called a stretch mark is created. Collagen and elastin, which sustain our skin, tear from the sudden change. Stretch marks could develop while the skin recovers. These fine bands on the skin don’t appear on everyone. Hormone fluctuations seem to be a factor. Your risk may also be elevated if you have a family history of stretch marks.
Therefore, the name turns out to be pretty self-explanatory. We get stretch marks because our skin stretches. The most common causes for this stretch are:
- Pregnancy (especially the third trimester)
- Rapid weight gain
- Abrupt muscle gains due to weight training
- Alert growth – generally the growth spurts we get during puberty
There are various types of stretch marks. They differ according to your skin type, where they are located on your body, how long you’ve had them, and what generated them. They may be indented in your body, they may be thicker or thinner, and the color fluctuates as well. In most cases, you will notice that early stretch marks have a darker color, but it fades to white over time.
Depending on their type, the ways you can treat stretch marks might differ as well.
5 Tips on How to Reduce Stretch Marks
Some may be able to get rid of stretch marks fast, others might only be able to make stretch marks fade. Either way, it will be a boost for your confidence – so learn how to get rid of stretch marks with our tips!
1. Exfoliation
Regular exfoliation does wonders for your skin in more departments than just stretch marks. However, its role in helping to prevent stretch marks or get rid of them is undeniable.
Because it helps regenerate skin by getting rid of dead skin cells, it’s your best friend to use alongside other treatments as well, as it ensures the stretch mark treatment cream or any other topical treatment absorbs better and works its magic faster.
2. Stretch Mark Treatment Creams
These are a bit more controversial because there is a sea of creams and ointments out there that promise to help you get rid of stretch marks fast, while in reality, they do nothing other than – best case scenario – hydrate.
While some stretch mark creams you can get over-the-counter may help prevent stretch marks or reduce the appearance of stretch marks, for notable results it’s better to consult with a dermatologist for a cream recommendation or even prescription (if your skin requires it).
3. Laser Treatments
Stretch marks can often be treated using laser therapy. Lasers are used to pierce the skin and start the regeneration process. This causes the tissues near your stretch marks to repair more quickly.
By triggering the pigment cells in your skin, laser therapy encourages the formation of melanin in the affected area. As a result, your stretch marks look like regular skin tone. Laser therapy is efficient, but it takes more than one session to see the effects.
4. Microdermabrasion
We can’t talk about how to get rid of stretch marks without including microdermabrasion – a painless method to lessen the visibility of stretch marks. This method tightens the skin’s collagen and elastin fibers by focusing on the epidermis, the top layer of skin.
During the procedure, the afflicted area is either sprayed with small exfoliating crystals or scrubbed with a wand with a unique tip. The crystals are gently removed with a tool resembling a wand, removing with them the dead epidermal skin. Repeated microdermabrasion over time is necessary for effective results.
5. Microneedling
Unlike microdermabrasion, where the top layer of skin is targeted, the goal of microneedling is the middle layer of your skin, the dermis, where we develop stretch marks. In order to stimulate collagen production, small needles are inserted into your skin during this process.
Stretch marks can be lessened and your skin’s appearance can be improved by increased collagen and elastin. Microneedling is definitely the answer for those looking to figure out how to get rid of stretch marks right from the source.
Say Goodbye to Stretch Marks and Hello to Confidence
If you’re looking to learn how to get rid of stretch marks fast, prevent stretch marks, or even just reduce the appearance of stretch marks, our proposed treatments are universally known to help with all of the above and much more.
Whether you opt for stretch mark treatment cream or want to go a bit deeper with your treatments, it’s your choice, but it’s important to discuss it with your doctor beforehand. All skin is different, and therefore so is the effectiveness of stretch mark removal options.
If you want to learn more about how to reduce stretch marks, or in general about the health and appearance of your skin, read more from FreshFaceGuide for the best home remedies and easy tips and tricks.
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Are you feeling insecure in your body due to stretch marks? It’s time to stop letting your confidence take a hit, and learn how to get rid of stretch marks once and for all. It’s your skin – own it, and treat it with the care it deserves!
Read more about stretch mark treatment here: